One Way to Keep Your Brian Sharp
Learning music is great for the mind and body. ...more
Brain
September 13, 2024•2 min read
The Breath is a Life Force
This post discusses how important proper breathing is for staying calm and healthy. ...more
Daily Practices
September 06, 2024•2 min read
Open Your Heart & Shine
Keep your heart open and share your gifts and talents with others and you will always shine in your life. ...more
Mindset
August 30, 2024•2 min read
