What Is the Best Type of Yoga for the Beginner Over Age 50?
Explanation of the key forms of yoga and which one is best for yoga beginners over age 50 ...more
Gentle Yoga
January 17, 2025•3 min read
Yoga is Not Just a Form of Exercise!
Yoga is Not Just a Form of Exercise! ...more
Gentle Yoga
July 29, 2024•2 min read
Become More Graceful, Calm, and Relaxed – with Yoga
Post about becoming more graceful with yoga ...more
Gentle Yoga
July 22, 2024•2 min read
